Awakening As Process

IMG_1868

Are you one of the thousands of people who are in an awakening process and don’t know it? The light of transformation is always available, and today there are so many options in meditation, energy and healing practices, internet experiences, psychedelics and even through the basic traumas of living that can trigger the intensification of your subtle energy field, moments of vision, light or bliss, emotional releases, past-life memories, and other shifts in consciousness. We live in a time where many ancient and secret practices are available to anyone, without the normal cautions and preparations they traditionally demanded. So it is easy to enter a transformative stage of your life without knowing what is happening or realizing why it is happening to you.

What is awakening? It is a transforming of your perspective, your energy field and the way that consciousness moves within you. Ultimately, it is the consciousness within you waking up and remembering itself, free of the attachments to who you believed you were. The process that precedes awakening does not follow a predictable path because your practices, life history, emotional patterns, and probably previous life development all have an impact on how your mind and body responds to this awakening. In my research I’ve identified seven categories of phenomena that indicate a person is encountering the awakening of consciousness and with it the energies known as kundalini – pranic activity (shaking, vibration, heat rising, etc.), other involuntary yogic movements (i.e. asana, mudras or chanting), physiological problems, psychological and emotional upheavals, extrasensory experiences, parapsychological events and Samadhi. Most people experience some but not all of these phenomena, but if they experience 3 or 4 of the categories I believe they are in the unfolding of their awakening process.

We can call this spiritual awakening, but it requires no religious connotation. Many spiritual communities offer practices that can trigger these changes but this is a movement of the psyche – the deepest human capacity for an interior evolution that is far beyond any religious belief system. You wake up out of belief and into being. You discover directly potentials of mind and body that are out of the mainstream understanding of God.

This is not an escape from your human foibles and challenges, because you are living as a human and embodied in the world dream. Those who seek awakening to escape life can have a difficult time dealing with awakening when it is time to ground and learn to live an awakened life. In the end, only a relaxation into the ordinariness of life will bring the ability to recognize the sacred both in the form and formless aspect of existence. We cannot live only in the formless reaches of consciousness, but only be visited by them when we enter the stillness we are. Living requires the openness and heartfelt acceptance of life as it is.

If you are in this process, which brings with it many months and years of curious shifts and insights, and might begin to understand it better if you look up my websites www.kundaliniguide.com or www.awakeningguide.com and check out www.adyashanti.org .

 

Emptiness, Spaciousness and Love

3801852-planet-earth-with-the-sun-rising-thousands-of-street-lights-can-be-seen-on-the-surface-no-nasa-maps-

Frances Bennett, a former Trappist monk and now an awakened teacher who blends Christian mysticism, Buddhism and Advaita Vedanta in his teachings, put a quote on Facebook that points directly to the potential of spiritual awakening, in any tradition.

“Another way of describing the spacious awareness that is sometimes called ’emptiness’ is to refer to it as ‘unconditional openness…I have taken to calling it that because, this phrase of ‘unconditional openness’ seems to point a bit better to its essence which, for me, is LOVE.”

It happened that on the same day I saw this quote someone contacted me who was concerned about the fact whenever he closed his eyes to meditate he experienced spaciousness, and he was alarmed about this.

Our human mind is used to being busy, to sorting, dividing, judging, maintaining our separate identity and staying within the social constructs with which it has identified. We panic during a spiritual emergence because experiences are arising that do not fit our belief system about what is normal and acceptable in our lives.

Sometimes we panic about energy buzzing and shaking in our body. Sometimes we are struck with unfamiliar moods and rushes of emotion long repressed in our guts and hearts. For a few people a vision or dream arises that seems inexplicable and frightening. For others the feeling of consciousness free of the body, or the moments of consciousness having no boundary, seems evidence of “losing my mind”.

Why do these things arise in a spiritual awakening? Because despite what we have heard in our culture and spiritual traditions, this is what an awakening is. It is not what the mind wants it to be — a perfect bliss and freedom from all the traps of depression and anxiety and feeling inadequate that plague many people in the world. It is not a sweet and easy escape from life. While meditation brings an inner strength and calm, a sense of a center, if spiritual realization is to arise, turmoil will usually come along with it, at least for a while.

To understand our true nature, consciousness must take a journey that reveals all that we are not. For a few rare souls this happens suddenly — consciousness arises or expands rapidly and breaks forth into the vastness of no-self — no personal self — or One Self — the realization there is One consciousness penetrating all existence. This feels like God to many people, and resolves the desire to search further. But inevitably, unless the journey to this moment already covered the territory, there will be a return of body-identification, and movements that reveal all the old conditioning and blocks that cloud this realization and its expression.

For most people who long to know God or to know what is true, this search has been a long inner journey, and thus their shadow side, stuck points of view, emotional traumas and contractions gradually appeared to be met and released. Even overwhelming energies of the collective unconscious may arise. This usually happens over months and years before the final moment when consciousness is experienced as free and is realized as the ever present now,or encountered as unconditional love when it opens the heart.

Yes there is bliss in some moments, especially as the heart releases the burden of carrying old pain and resentment, or as energy opens long blocked flows in our bodies. There can also be great moments of insight, glimpses of other lives, or visions of deities (I think of these as transitional objects that stand between our mundane lives and the radiant unboundaried source of life). There may be an emergence of psychic, precognitive or healing possibilities. Many phenomena may arise along this journey as each chakra opens and clears, or latent brain centers in the head begin to come alive. It is easy to get stalled along the way — in the same way an intriguing or particularly challenging part of traveling the world would delay our completion of the journey.

Why would all this happen, only to dump the psyche into “emptiness”, “vastness” or what Bennett has called “unconditional openness”?

Is it to clear us of all illusion of separateness, empty the mind of the need to compare and divide, offer a taste of presence without limit, or discover that what has created us feels like love and has no demand? Is “nothing” the end of the journey? What would be the point of this?

One needs to rest in this unconditional openness and allow it to permeate the cells of the body and fall into the heart so true presence, love and intuitive wisdom can permeate the life. Then it is said you will be free. You will feel your divinity in your center. It may happen that some life circumstance will pull you back into personal identification from time to time, but you will be resting in openness and return to it. The flavor of who you are, and some of the cultural conditioning will remain but these will feel more like the clothes that consciousness is wearing that will someday be discarded. The thoughts and feelings that flow through you will just be part of the landscape of your life, neither to be accepted or rejected.

One of the favorite quotes I have carried throughout my life, long before I knew the fullness of their meaning was from Longchempa. It is a pointer toward Truth. “Since everything is only an illusion, perfect in being what it is, having nothing to do with good or bad, acceptance or rejection, one might as well burst out laughing!”

Be willing to rest in the vastness, this unconditional openness, and invite it to show you what it will. Be at peace.