It is helpful for some people to think of an awakening process as a biophysical and evolutionary shift rather than pigeon-holing the experience into a spiritual framework. While many spiritual traditions have an understanding and even a procedure for awakening to our True Nature, the possibility can emerge from many factors, not only from a meditation, prayer or energy-based practice,
The Renewal of Spirit
The outcome of a true awakening can be labeled spiritual, because it is a renewal of spirit, a shift of perception into an inclusive and more loving relationship with self and others. It may include occasional ecstasy, visions or mystical experiences, or it may not. These are side effects and not the point. Awakening is clear seeing in this moment of the underlying nature of existence. It becomes a relaxation into life. It is a continual unfolding of deeper perception.
It is paradoxical that as identification with a separate self falls away, we see not only the unity of all but the unique gift of its many expressions. When ego stops struggling for self-improvement and to be more compassionate or loving, our natural nature brings forward compassion and love spontaneously when least expected..
Consciousness Shifts Identification
Awakening shifts the locus of identification from “me” to “this”, from past and future to here and now. It is biophysical because such a radical change in perception must include a reorienting of our energy field and the way it holds our past and focuses our attention. So the energies of our life force often arise that bring up insight and stimulate a clearing away of old patterns.. There can be shaking, vibration, heat and inner intuitive guidance. Never let anyone tell you this is an outside force or any kind of foreign intervention. The messages of awakening are never threatening or fear-based, the way the unconscious voices of a troubled soul can be. They say things like “Be still” or “Stop thinking” or “Peace be With you” or “This is needed now”.
Awakening is the way of transformation and it begins inside of us. Certain practices may activate it but it can also arise spontaneously, Often people ask “Why me?” Whatever pulled you toward this awakenng process was meant to be – your number is up! In this life you are invited to wake up to what is real and to a new perception of the nature of life and humanity that will not be so “me” focused, so fearful of life and death, or so trapped by the beliefs that arose from your conditioning. This is what liberation is,
Letting Go of Resistance
You may feel fear or anger as this new energy or shifts of consciousness begin to undermine your sense of being in control in your life. Contraction makes the process more difficult to navigate. Imagine your body was orgasmic and you were trying not to feel it! Your body is trying to clear out stale beliefs and energies and open you to bliss and peace – contraction only increases discomfort. Let go.
Be Careful Who You Listen to
I hear many stories as I mentor people in the awakening process, or who have felt the arising of kundalini energy. Some experiencers have been told they are in danger, or that some kind of entity or evil is interfering with their life. These are the fantasies of unhealthy minds, and they are passing on beliefs (not truths) that arose out of the dark ages, or that are aimed at gaining power over your mind. If you are awakening seek genuine understanding from people who are joyfully awake and compassionately real. Look for purveyers of peace and wisdom. If you are having a difficult time with old memories and emotions seek a caring therapist because the human you is as important as the free spirit of consciousness now arising. This consciousness will not leap over your personal challenges, but requires you to meet them and heal. Be willing to grow into the fullness of an awakened life and trust the energies and the understanding that unfolds.
Many people are entering this new territory of awakening today. Perhaps the world needs you to become open and free and your consciousness has invited itself to bring forward something new. It may get labeled spiritual at times, but it is actually an evolution in humanity.