The Golden Flower of Awakening

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The ancient Taoists understood spiritual awakening and used poetic symbolism as a transmission to those who were ready for it, and some westerners have discovered the potency of these teachings.  It is clear in “The Secret of the Golden Flower” that an inward turning of the light of awareness leads to the realization of the original Self , or primal Consciousness, from which the awakened life can flow.  “The Golden Flower’ as translated by Thomas Cleary describes this process.

In Chinese practice this inward turning is accompanied by a practice of circulating the breath, which awakens and moves subtle energy, while paradoxically containing and expanding it.  This eventually activates the primal energy of the life force, generally in a more harmonious balance than the typical kundalini practices. The emphasis is on living from the center of  rather than entering expanded transcendent states of Samadhi. Some of those who have contacted me over the years have used these ancient practices to enter into the awakening process.

            Although some non-dual teachers will say that awakening is sudden and thorough, either complete or non-existent (only an experience), I have seen thousands of people who are in and out, or half way through, what I can only call a process or an unfolding  into Truth and Self-realization.

            From a non-dual perspective mystical moments, flashes of light, deep insight, rising energies, opening the heart and many other phenomena attributed to a spiritual encounter are not what awakening is.  Instead, Awakening is the time when everything falls away and you realize yourself to be no-body separate and yet unified with all and emerging from One source. It is a ground-level switch from personal to impersonal identity and an opening into the possibility of living from this realization rather than from the separation and identifications of the so-called ego.  When one has only a moment of this realization and then gets entangled again in separation the realization is called a glimpse.  When one can live totally from this place of beingness, and yet function as their own unique expression in the world, it is called enlightenment.  It may, but does not invariably, include extraordinary gifts, as some people believe.  More commonly, awakening expands compassion and an impulse to aide others to awaken.

          All the other phenomena attributed to awakening are preparatory, related to the clearing of blocks in the energy field, the opening of brain centers, or shifting into dimensional frequencies and states of consciousness not often understood by the rational mind.  Most who awaken will have some of these non-ordinary experiences either before or following awakening.

            Far more people have glimpses of awakening than live as enlightened. This is why i think of awakening as a process that evolves and deepens over time.  It is not surprising that this is so – after all, our body/mind is constructed to live as separation, to create unique and individualized structures in the brain that move us through our life.  Consciousness is trained to identify with these structures and they are woven through our energy field impacting patterns of thinking, feeling, moving and sensing.  Consciousness lives in our bodies and enlivens the patterns that are intrinsic to our DNA and imprinted by our conditioning.  Although when we awaken we feel the freedom of consciousness, and realize the conditioned irrelevance of many of our patterns of thought, our old patterns are like magnets that keep drawing back the expansion and reorienting us in familiar ways.    The thinking mind may even feel alarmed by this expanded vibration and generate anxiety that holds us in a cul-de-sac of consciousness, aware of awakened primal consciousness but unable to function consistently from an awakened place.

            Our bodies are sensitive vibrational entities.  This is why powerful music impacts us, and sounds can either enliven or disturb us.  Ancient systems in many cultures realized the power of sound and devised practices such as drumming,  mantra, and chanting,  to open up our energy fields. On the other hand, sitting in deep silence and finding the still point within is the path of awakening.  Imagine yourself as radiating light vibrations out from a center of silent aware presence. Vibration is life itself; the still point is source. Vibration creates the molecular structures that allow the appearance of form. But some vibrational tones may carry you inward to stillness.  They block the distractions of thought and form.  The two creative aspects of energy and stillness are symbolized by Siva and Shakti in Kashmir Shaivism, and as yin and yang in Chinese Taoism. They are interwoven in all of life.  Awakening is knowing the center through becoming it, and enlightenment is this golden flower unfolding into the life force.IMG_4835

            In the ”The Secret of the Golden Flower” the practice is in turning the light that shines out through our eyes into the center, so that the source can be revealed and expressed, profoundly transforming how we live our lives.  This silent center is not empty, although the mind may have a time of seeing it that way.  It is the light and source of all, the vibration of wisdom and creation.

            The great Advaitic sage Ramana Maharshi called this center the Cave of the Heart.  In The Secret of the Golden Flower it is also called the “higher soul”. In Christianity it is the Christ within.  In Buddhism it is the True Nature.  Awakening is simply knowing this infinite and unbounded One Self, and releasing any attachments to a separate identity.

            If you want to be touched by a poetic expression of knowing the infinite and discover a powerful ancient practice,  I recommend Cleary’s beautiful translation of “The Secret of the Golden Flower”. For an understanding of awakening as process check out my book “The Awakening Guide” available on amazon and kindle.  I am currently completing editing on a new book to be published by New Harbinger in the spring: “When Spirit Leaps” that explores all the nuances of this remarkable evolutionary process.

World in Chaos or World Awake?

We are, once again, living in chaotic times. Each generation seems to endure it’s own brand of chaos, with new issues arising but old patterns of violence and despair recurring over and over in our so-called “civilized” societies. Those who have spiritual inclinations, and those who simply wish to love, visualize a world without this strife and suffering, and imagine that if all would wake up we would be a kinder world, with all people thriving. Perhaps this was the way Jesus hoped things would go when he advised us to love our neighbor as our self, or Moses when he offered ten commandments that would greatly improve human conduct on the planet. (I have often wondeIMG_1375red how we can ignore the simple dictum ‘thou shalt not kill!’.)

Despite the efforts of many teachers, guides and compassionate leaders to suggest models for human compassion and cooperation, our patterns of human interaction continue to generate violence, hatred and insanity. For others they produce anxiety, depression, and despair. In some they are met with courage, caring and a renewal of the desire to contribute something hopeful and positive to our societies. In many others there is escape from these patterns through economic, sexual or family preoccupation or many other social distractions. As far as I can tell, these have always been human patterns on this planet and most minds are entangled in the energies they produce.

There is a growing sub-culture of people seeking answers through  what is clearly an inward journey – an exploration of their own conditioning and a seeking for a calm center or a sense of connection with “god” or “Truth,” or the primal source deep within. When within this depth of self-exploration the primary and universal consciousness awakens itself, and it is clearly revealed and experienced how you are entangled in thoughts, emotions and beliefs not true but only generationally conditioned, then “awakening” occurs, and there is the possibility of becoming “free” of yourself, and ending  suffering. We each have a potential to “awaken” beyond the boundaries of the personal self and into a new perception of our universal connectedness, but very few access this realization consciously in their lifetime.

The search to awaken may emerge in the psyche as a way to end suffering, or the divisive thoughts of the mind that cannot understand the terrible things humans do to one another. It can be triggered by a trauma or by simply wondering why there is so much struggle in many lives. It feels very personal at first. For myself, it came when I recognized that I felt a hole inside related not only to my mother’s sudden death when I was a kid, but also because my faith in God had died along with her. I wanted to know what was True about life. Did something called god even exist?

Usually it is personal pain that propels us to ask these questions. But I have met people who simply fell into the vastness of pure consciousness for a short time due to a shock, injury or deep despair, and when they emerged they felt driven to understand more. Many who are drawn to the peace offered through meditation and self-inquiry go deeper, and find consciousness stirring itself into revelations that surprise them. There are many doorways into the transformation of perspective about who we are.

This searching for Truth is not the personal escape you may imagine it to be. When successful it cracks open the destructive collective patterns that trouble our world. There is a collective consciousness that allows the darkness on our planet to flourish – or we might say a collective un-consciousness. Each of us that can awaken ourselves to the universal collective field hold a potential for healing a small facet of it, bringing light in some degree into the whole. It makes clear the possibility of love and compassion to overrule hate, first within ourself and then in the greater collective. No authentic spiritual guide or teacher is in this work to further their own lives – they are driven to bring more light into the collective. They may not know how to do this effectively – they are ordinary beings after all – only awake – so they give pointers from their own experience to encourage awakening in those who are available to it. They may teach from heart or intuition or a process they have found transformative in their own lives.

It is unfortunate that in some systems the way to encourage Self realization is to discount the attractions of human relations with the world. This approach has a place in helping you to recognize the inner world may have something more fulfilling, lasting and joyful to offer. It helps you to release the addiction to form so that you can directly know the ecstatic essence prior to forms. But once that is felt then awakening will optimally be brought back through the heart and into the lived experience. Great poets. musicians and artists sometimes radiate this. Brilliant inventions may be birthed from this insight. Mental confusion, violence and suffering can be transformed into understanding and compassion, along with a profound appreciation of the beauty and the miracles of the ordinary life.

We may never have a world without some chaos and a percentage of wounded or misguided people striking out at others. But the hope for me is that awakening generates greater wisdom and an evolution of  a new perspective within humanity, so that we understand that we are One interdependent species, and it is to our benefit to accept and support our common human needs. Awakening is not for you alone – it is for all of us.

Transcending the Inner Committee

I’ve always appreciated the concept that we humans have a committee in our heads, often with parts of us holding different perspectives and goals.  This analogy comes from a transpersonal therapeutic model called Psychosynthesis.  The collection of various ideas and positions we hold represent different aspects of our psyche that cause us to feel divided, undecided, impulsive, moody, and to make choices one day that we might regret the next. These parts of us are always jumping up and demanding our attention.

Perhaps you have a spiritual seeker on your committee that is trying to help you wake up out of the suffering in the world, and another character that turns on the news at night andIMG_0667 keeps you angry or frightened about world events.  Most of us have parental introjects – the part of us that responds the way our mom or dad responded in times of stress.  The inner mom might hold a belief in a god that is punishing and demanding, or a lifestyle you do not entirely enjoy.  The inner dad may be a critic telling you that you are never quite good enough, or successful enough. We often have a character that wants to lose weight, and another that says “Life is short. Eat sweets, Feel Better.” Addicts are taken over by a committee member that wants to escape emptiness, or be high one more time, while other committee members with better judgment are wasted in the background of the mind.  Take a minute to make a list of your personal committee members – perhaps a judge, a protector, a problem finder, a problem solver, a conflict avoider, a dreamer,  a poet, an activist – what attitudes are carried in your committee?  Those thoughts of yours are neurons firing. Their content reflects the committee.

            Our minds are full of opposites.  Our human experience is one of division and multiplicity.  We can feel paralyzed by indecision for weeks because of these committee members who argue about what we should or should not do, where we ought to go, what are our goals, what someone else thinks of us, and corresponding emotions of fear, anger, inadequacy, desire and failure.  (Isn’t this the outer world as well? )

            Is spiritual awakening simply the addition of a new committee member, discovered by the seeker inside of you, or could it be the locating of a witness, a neutral observer of  all these characters within the play of your life?  What if you could rest as the witness or become a centered peaceful presence that sees through these committee members as simply belief structures? What if you knew them to be irrelevant most of the time? Would you like to have the power to step out of the boardroom and into the sunlight where there is no chatter, no conflict, and new clarity? Awakening offers this chance.

When you have a glimpse of your awakened Self it seems as if everything else falls away, and you are standing with no objections, no needs and no defenses in the field of timeless existence. It is the consciousness that you essentially are – the I am — realizing its connection to Source, or seeing clearly that all is One and Whole. In this moment the world of human thought has fallen away, leaving a knowing presence that cannot be defined. It just is. You just are. You are free of following the demands of the apparent separate and conditioned little self you have always depended upon.

            These flashes of realization are not permanent.  You cannot stay transfixed
by this moment and function in the real world.  To the extent you are ready, the impact  of awakening can last indefinitely.  But most often there is a long period of slipping between ordinary functioning as you always have known it and moments of perception where you see the world in a new way.  IF you return over and over to trusting the Truth of what you have seen underneath the habitual veils of the human mind, gradually you will become able to live more and more from an awakened perspective.  This means you become less reactive, more light-hearted, more flexible, more compassionate and more intuitive than you were before the realization. The critical mind loses influence. You may find yourself to be more creative, more sensitive, more alive. These are signs of freedom taking hold in your psyche.

            Most of the committee members fade away once there is a strong awakening of pure consciousness.  But many of them put up a fight.  You may have the judge telling you how you should be more enlightened. You may have a doubter telling you that what was experienced was only imagination.  The inner striver may insist you have not accomplished enough, learned enough or earned enough money and you need to put your attention there.  The inner parent may say you cannot let go now because you might stop loving your kids,  Often there is a wanderer who shows up – a part of you that wants to give up everything and just float around the world or hide in a cave somewhere.  The adventurer may seek more dramatic ways of feeling high. The lover may seek a soul mate.

            Some eastern teachings suggest it is the belief in an “I” that holds all these parts of us together.  Instead of facing and releasing each character, one of them at a time, we can just release the sense of the I, the do-er, and be done with the whole scene. Like a house of cards the separate self will collapse.  Something new and more authentic  can then enter and direct our life choices, and there is no one in you to object to what arises.  This  is a greatly condensed description of how it is to lead an awakened life.  To most of us who have developed a workable life and functional mind this sounds crazy, until it happens.

            If you are honest with yourself, haven’t most of the major turns in your life begun with something you never planned, beginning with your birth, a random event caused by two other people? You didn’t plan the family, the place or  the time.  Didn’t your friends and your partner just show up in your life one day with no planning or expectation?  Someone was there and you recognized them!  Did you pre-plan your career and all the turns it took?

            Sometimes the committee members worry too much and take too much credit or blame.  In their efforts to protect you and guide you they create great unnecessary arguments and generate fear and contraction.  If by chance a part of you gets its way there can be great joy for a time, or if life calms down and a crisis has passed there can be great relief. Your committee members enjoy these times of agreement with what is, and may even feel a sense of accomplishment,

If you wake up and leave the committee behind you may have less intensity, less drama in your life.  Even the spiritual seeker part of you will fall away eventually, and you will wonder what to do with yourself. The deeper part of us is free of seeking,  anxiety, anger and demands.  As it becomes more of your “go-to” place life is
smoother, even though the same challenges may arise.  You still have to face whatever lands on your doorstep, and at times a committee member may arise to yell about it or weep. You may have to deal with sexual desire, or the emotional bonds of family and  other human conditions that are part of your DNA.  But you have found a home base, a quality of stillness, and a breadth of perspective and even unconditional love.  This can sustain you and bring light into the darkness you encounter.  This is why some non-dual teachers say there are no problems.  Situations arise. Response arises and action coming from the heart may move you.  But the perspective through which you see this dance of life IMG_4835unfold has changed.   This is what makes you free. This is, as far as I can tell, awakened living.

If you are drawn  toward awakening you will find support  in “The Awakening Guide”available on Amazon and Kindle and the website:

http://www.awakeningguide.com

Questions for Awakening

What does it mean to awaken spiritually? Should it be a struggle to “get there” and take years of spiritual practice? Or is it pre-existing and so obvious you will laugh hysterically when you recognize it?   These are the opposite opinions of teachers who invite you into their perspective of self-realization. Spiritual seeking invitIMG_1375es you into a world of many paradoxes. Partly it is because awakening itself happens in many ways, as unique to each of us as the varieties of our faces.

You are already what you are seeking, say many pundits. Just Stop. See what is here right now! If only our thoughts were not so full of limitations and our emotions so plugged up by a sense of inadequacy, desire, resistance and discouragement, we could notice that underneath it all is a simple awakened state of presence that has no argument with life as it is. We are what we seek. When we give up all efforts at self-improvement, and simply trust our intrinsic value, we find that underneath all this efforting is a simple beingness that enjoys the experience of living without any attempt to make us better. Like the lotus this part of us is not rooted in our stories but springs from a spontaneous universal impulse toward life.

So how can we be free and awake and enlightened already when we feel rotten much of the time! What is this mystery that no one seems able to describe? Is it something you must discipline yourself to find and make sacrifices to accomplish? Or is it a realization you just fall into through an act of grace?

Of course we, in our human incarnation, have many arguments with life – our personal life may have loss and suffering, physical and emotional pain. We sometimes feel like lost children, seeking to find our way home. Even if we are well physically and emotionally, it is clear that many other people we share the planet with are suffering because of the inhumanity of man, or the vagaries of fate. And sensing we are One, we all share the suffering of all. Minds can be obsessed and overwhelmed by the challenges of incarnation, and any thought about anyone can trigger suffering. If only we realized we are not our minds, and our thoughts are only neurons firing away to keep us preoccupied and motivated to hold on to our separation.

There are many qualities of mind. One is the working aspect of mind, useful to help us remember how to do tasks, and figure out relative solutions. There is the speculative and inventive mind that wants to know answers and helps humanity evolve. There is memory, which keeps us identified with the sense of a separate self. And there is the catastrophic mind that worries continually about the past and future. Where do you hang out most of the time? Does it serve your life?

And most importantly, are any of these tasks reflective of what you really are, or only facets of your human experience?

You did not come into the world with all these activities of mind – you grew into them. They developed the way a seed grows into a tree, and like the tree, there is a lifespan and it will eventually fade away. Like the winds that can bend a tree, your emotions flavor the way you evolve, and the view you have of yourself and the world.

What if for only a few moments you could drop all the activity of mind, and see if there is something underneath that is more eternal than the world your mind presents? What if there is a radiance in the cells of your body, or a knowing deep in the chest, or an energy that thrives on being alive – all functioning without the activities of thought? You might find all of this below the neck, in the experience of your body. You might find it in stillness. Just for a moment release all the mind from its work of holding you together and see what else is here now, having no arguments with life. You can fall now into this knowing, or you can struggle for a lifetime to touch a glimpse of it. Either way it is a great and humbling gift that will change the perspective looking out of your eyes. It will open you to understanding, compassion and expression in a new way. Nothing in the world will change, but you will relax within it and follow a new rhythm in your relationship to it.

 

Awakening As Process

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Are you one of the thousands of people who are in an awakening process and don’t know it? The light of transformation is always available, and today there are so many options in meditation, energy and healing practices, internet experiences, psychedelics and even through the basic traumas of living that can trigger the intensification of your subtle energy field, moments of vision, light or bliss, emotional releases, past-life memories, and other shifts in consciousness. We live in a time where many ancient and secret practices are available to anyone, without the normal cautions and preparations they traditionally demanded. So it is easy to enter a transformative stage of your life without knowing what is happening or realizing why it is happening to you.

What is awakening? It is a transforming of your perspective, your energy field and the way that consciousness moves within you. Ultimately, it is the consciousness within you waking up and remembering itself, free of the attachments to who you believed you were. The process that precedes awakening does not follow a predictable path because your practices, life history, emotional patterns, and probably previous life development all have an impact on how your mind and body responds to this awakening. In my research I’ve identified seven categories of phenomena that indicate a person is encountering the awakening of consciousness and with it the energies known as kundalini – pranic activity (shaking, vibration, heat rising, etc.), other involuntary yogic movements (i.e. asana, mudras or chanting), physiological problems, psychological and emotional upheavals, extrasensory experiences, parapsychological events and Samadhi. Most people experience some but not all of these phenomena, but if they experience 3 or 4 of the categories I believe they are in the unfolding of their awakening process.

We can call this spiritual awakening, but it requires no religious connotation. Many spiritual communities offer practices that can trigger these changes but this is a movement of the psyche – the deepest human capacity for an interior evolution that is far beyond any religious belief system. You wake up out of belief and into being. You discover directly potentials of mind and body that are out of the mainstream understanding of God.

This is not an escape from your human foibles and challenges, because you are living as a human and embodied in the world dream. Those who seek awakening to escape life can have a difficult time dealing with awakening when it is time to ground and learn to live an awakened life. In the end, only a relaxation into the ordinariness of life will bring the ability to recognize the sacred both in the form and formless aspect of existence. We cannot live only in the formless reaches of consciousness, but only be visited by them when we enter the stillness we are. Living requires the openness and heartfelt acceptance of life as it is.

If you are in this process, which brings with it many months and years of curious shifts and insights, and might begin to understand it better if you look up my websites www.kundaliniguide.com or www.awakeningguide.com and check out www.adyashanti.org .

 

What is Enlightenment?

What is enlightenment? I asked Adyashanti this question once and he said “It is being undivided.”  Unfortuimg_4835nately, many people imagine enlightenment to be a state of having magic powers, continual bliss, and connection with other-dimensional beings. Some think of it as genius or having omniscience.  I remember being told as a child that God knew everything and was everywhere, and this impression seems to be the way some look at enlightenment – as if it means becoming all-knowing, all-powerful, having control over everything.  This would be an exciting possibility for an ego, and may encourage some people to seek enlightenment who are not well suited to it.

But what does it mean to be undivided? Could enlightenment or awakening to the Truth of our real nature have a result as simple as this?  The ego’s way of being undivided might consider it as being one-pointed, determined and set in one way of looking at things, never allowing facts or feelings, or the needs of others to interfere with your set direction.  But that is being narrowly one-sided, rather than living the undivided way of an awakened mind and heart.

 I believe we come into life undivided.  It is the state of openness to whatever arises. It is availability.  It is a part of our cellular structure that naturally allows anything to happen.  It is always within you but from your first experiences of pain or sorrow, and your first lessons of separation and identity, you formed a shell around this openness and became a character with opinions, demands, emotional upheavals and drives that you think of us as “me”.  This “me” has fear and resistance to many aspects of the human experience and generates many problems and thoughts in a life.  Of course this “me” can have lots of accomplishments and feel love and joy and be a positive force in the world as well.  These options are usually thought of as free will – but since in the early years there is so much conditioning and shaping of identity – positive and negative — it is questionable just how free you are.

 When a person’s True Nature awakens there is a sense within the body/mind of no boundary or border to the energy of the heart and mind, no separation from either form or space, and no argument with life as it is. We might call this clarity. Some have called it radiance. This openness into life as it is can be felt viscerally, at the core.  It feels as if all identification with that “me” has fallen away and what remains is clear, at peace, sometimes kinestically flooded with love or bliss.  This realization may look like an experience but it is more of a knowing of what always was and will be, even before birth, and after death.

 There is no division in the True Nature. All division comes from the mind’s ideas about protection and separation.  When events in your life seem threatening this need to create safety is a genuine response of the body and mind.  The dimension we live in as humans has definite boundaries. We cannot fly off cliffs or stand in the middle of the highway and survive. We must have water and food and protection from the elements. As infants we need others to care for us and as emotional beings we crave love and community. Enlightenment does not remove these patterns that are part of our human imprinting. We are energies dancing as form and the form has specific limitations that the spirit does not

This is why no matter how deeply you have felt your True Nature you may at times have medical problems, you may sense waves of the suffering in others, you can feel loss as loved ones pass, and you may still have patterns of conditioning arise to be met and released.  The difference is that when undivided you can have compassion for or perhaps even laugh at your human vulnerabilities because there is no one there who cares to judge them.  And when the events in the world are troubling, you understand that human form by its limitations produces troubles and challenges, and if you feel an inclination to engage you can do it without attachment to results or acquiring new karmas (conditioning) to be worked through (the true meaning of karma yoga).  You are unbounded formless consciousness living within the patterns and boundaries of energetic forms, imprinted with the uniqueness of your conditioning and DNA, and thus you are One and Undivided.

 

Awakening and Engagement

      Like many of you, I am thinking more of politics these days, and concerned about the impact on millions of lives as our leadership in Washington undergoes major changes.  I wonder within a non- dual perspective if I can offer a useful response to decisions (or for this moment, threats) that seem to undermine the health and well-being of the whole – our country and our planet. Non-duality, a perspective that points out how all that we live and experience is transient or impermanent, encourages us to find inner peace by being fully present and non-resistant to what is.  This implies that non-attachment is relevant to inner realization. But does this mean non-engagement as well?h042luminousearth-5x7s-1

       What I have seen in those who are awakening is not only the awareness of no separate self but the realization of one universal Self.  This brings the opening of the heart, the expansion of compassion and sensitivity, and the realization that all of us are One beingness united eternally with all of life.  There can be the sense that as individuals we are nothing but vibration, but as awareness/consciousness we are everything. What awakens is the realization of connectedness with All and what dissolves (often this is gradual) is belief in separateness.  As forms we appear separate and have unique experiences but as consciousness we are All. In Buddhism many take vows to incarnate over and over until all of humanity is awake.  In Hinduism it is understood our spirit returns over and over burning away karma until we realize we are One with all. In the heart of Christianity is the understanding that we should love one another as ourselves, and in Islam is the teaching that God is all things.

           But our religions do not protect us from our failings, our fears and our habits of separation. Human minds tend to be preoccupied with “me”, an illusion of spirit  evolving from the moment of birth and hardened through our life experiences and conclusions.  The sense of being part of the whole collapses under the pressure of personal survival, fears, cultural beliefs, and desires. This is our human condition, not to be judged but to be understood.

         Awakening does not free us from our human experience, but it can give us an opportunity to see these experiences with clarity and objectivity, and release their impact on us..  It is not a freedom from any need to respond in our world, but a freedom to respond without fear and with no attachment to results.  It is a freedom to move from love rather than rage, to seek truth rather than conditioned belief.

         Within this framework what can we do when we feel in our heart a need to respond to political positions that cause harm to others?  Thousands may march but in the end these massive displays of the longing of people seems to have little impact on our politicians, who seem to be far removed from mainstream concerns.  But if each of these thousands of people, and the millions who identify with their concerns but are not called to march, chose one heartfelt cause to support or a few congressman to write weekly, there could be a groundswell of letters, phone calls, volunteers, and other activities to slowly shift the country into an America for all. 

         Looking at the whole picture can feel overwhelming and most of us feel helpless to influence those who make the big decisions.  But each of us can have an influence on a few others, and if millions of us speak up from compassion for humanity rather than fear and anger there will in time be a rebalancing of our political priorities.  We can each choose a cause to advocate for or raise funds for if we see government funds being withdrawn. We can each find in our uniqueness what we can contribute.

        We are living in a time of great upheaval and change throughout the planet – politically, environmentally, economically and spiritually.  But if you look at history there have been huge upheavals in every century.  This is our century and each spirit brings a perspective, a message, a potential for evolution.  If you are awakening now and touching your own authentic connection with Source, and seeking what your heart would have you do in this lifetime, then listen to your deepest longings for the world and the humanity in it, and find your own unique gift – it doesn’t need to be dramatic, just a movement that is true for you. You are not abandoning your true nature by engaging in service to life and others. Instead of being burdened by fear and angst and all the other mental resistances that arise, let go of yourself at a deeper level, and ask what you would like to do, what you can contribute to making this day better or this world better for someone else.  This, to me, is the embodiment and manifestation of non-dual realization.